The Foundation of Health and Healing
Ayurvedic Diet
Ayurveda considers nutrition a key to healing and health. Personalized diets are designed to balance the three doshas—Vata, Pitta, and Kapha—and enhance your body’s “digestive fire” (Agni). Meals are prepared to suit your individual needs, offering nourishment that harmonizes with nature and delights your senses.
Master the Art of Balanced Meals
Ayurvedic Cooking Lessons
Learn the art of Ayurvedic cooking through our regular demonstrations. Discover how to use spices and techniques to prepare simple, balanced meals. Our chefs will guide you, ensuring you can recreate these dishes and maintain Ayurvedic principles at home.
Your Guide to Lasting Well-being
Personalized Diet Plan
End your stay with a customized diet plan and food chart tailored to your dosha and health needs. Follow these guidelines to continue experiencing the benefits of Ayurveda long after your visit.
